So I am on week 2 of my training plan. This week it is Monday- Strength Training Tuesday- Run 35 min Wed- Cross Training 30-45 Thursday- a speed/interval workout Saturday- run 3 miles I am in Florida for the Tuesday run and OMG…running flat is so different. I got outside and started running and it [...]
Family fun and humidity
July 22, 2010 by 10 Comments
A long weekend with family in Indy. 4 little ones ages 5 and under. Lots of giggles, a little whining, and tons of fun. Splash in HIGH humidity and bugs, which in the words of MB: “I know why people move to AZ, so they don’t have bug bites” reminded us that 110 degrees isn’t [...]
