Yes. I haven’t blogged in a few days cause I was running my first half marathon. PFChangs Rock-n-Roll Marathon in Arizona. Love. love, loved it. First off my training plan made it all the difference. After working up to 12 miles and then tapering off I had the confidence I could do 13.1 – especially [...]
Let's get our speed on
October 11, 2010 by 2 Comments
Ok here comes the cheesy running girl. I am getting pumped about the idea of running this half-marathon and love to keep challenging myself with increasing my distances and paces. Today was a speed workout. Half-mile fast, half-mile easy for about 3.5 miles. It’s funny…I realized after my warm up that was half the distance [...]
Running in Florida
September 24, 2010 by Leave a Comment
So I am on week 2 of my training plan. This week it is Monday- Strength Training Tuesday- Run 35 min Wed- Cross Training 30-45 Thursday- a speed/interval workout Saturday- run 3 miles I am in Florida for the Tuesday run and OMG…running flat is so different. I got outside and started running and it [...]
Training for a Half-Marathon
September 19, 2010 by 4 Comments
Am I nuts? Yes, I am. But I am up for the challenge and really want to see if I can tackle a full Marathon in 2012 so this is the first step. A friend kinda talked me into it and then I got a few of my neighbors on board and TB too (well [...]
