I have been slacking. Well I should probably be more fair. Still putting in 10+ miles a week, but not like the 20 mile average I was doing before. It’s been the summer. It’s been the heat. If you don’t get out first thing in the morning then your outside training is shot for the [...]
I just ran 13.1 miles and I want more
January 18, 2011 by 2 Comments
Yes. I haven’t blogged in a few days cause I was running my first half marathon. PFChangs Rock-n-Roll Marathon in Arizona. Love. love, loved it. First off my training plan made it all the difference. After working up to 12 miles and then tapering off I had the confidence I could do 13.1 – especially [...]
Training for a Half-Marathon
September 19, 2010 by 4 Comments






